News

February 25, 2026

Supporting Parents is Supporting Kids

Supporting yourself as a parent is the key to supporting growth in your child.

Supporting yourself as a parent is the key to supporting growth in your child. As a parent, you can leverage change in your family in a way no one else can. For this reason, it is important to devote time and energy to developing your individual parenting skills. This is a realization I came to only later in my parenting journey. When my husband and I were parenting our children, we believed that we should pour all our resources, time, and energy into what our children needed from outside sources. We sent them to everything the school suggested, from therapy to tutors to allergists. Some of these supports helped, and some did not. I did not focus as much on my interactions with my children.

The Parent Role

It turns out parents and caregivers play an integral role in building our children’s brains and behaviors.

January 7, 2026

Enabling or Supporting Leadership

What does enabling versus supporting look like in the workplace as a leader?

Photo by Sierra Koder on Unsplash

Last month, I wrote about enabling and supporting as a parent. This month, I expand on the topic to the workplace. What does enabling versus supporting look like in the workplace as a leader?

Let’s start with a definition of each. Cindy Goldrich defines enabling as doing things for others with no plan for their future independence. Supporting is helping someone with a plan to help them build a specific skill towards autonomy. Leaders, how does this apply to your direct reports?

Supportive Leadership style is a leadership style in which the leader supports their subordinates with tools and resources until they have the skills to work autonomously.
Indeed Career Guide

Enabling in the Workplace

In the workplace, if a direct report came to me with an issue and I solved the problem for them, when would they learn to develop their own problem-solving and decision-making skills?

December 10, 2025

Enabling Or Supporting?

Photo by Sierra Koder on Unsplash

Enabling holds people down, and supporting lifts people.

Enabling holds people down, and supporting lifts people. When we lean into enabling rather than supporting as parents, there is no path to independence. When we lean into supporting instead of enabling, we are creating a path to independence. The teacher of my parent coaching course made a clear distinction between enabling and supporting. She defined enabling as doing things for others with no plan for their future independence. Supporting is helping someone with a plan to help them build a specific skill towards independence.

Enabling is the shadow side of being supportive. If we just repeatedly do things for others with no long-term plan for them to learn or do for themselves, then we are enabling. Supporting is showing, helping, guiding folks towards developing a skill, and eventually doing this skill independently. Supporting is at the core of being a coach.

November 18, 2025

Poetry and Plumbing

Photo by kevin laminto on Unsplash

Essential Elements of an Effective Leader: The Vision and the Execution

Effective leadership requires both poetry and plumbing. According to The Hidden Brain Podcast with host Shankar Vedantan, who speaks to Stanford University’s Huggy Rao about leadership, to discuss how leadership needs both ‘poetry’ and ‘plumbing’ to be successful. Rao states that the poetry in leadership is the vision, and the plumbing is essentially the execution that brings the vision to life.

The Balance: Vision and Execution

In my leadership journey, I have learned that these two elements, poetry and plumbing, vision and execution, must be joined together to be led effectively. In the episode, Rao and Vedantam discuss the infamous Fyre Festival as an example of failed leadership. It was a highly publicized, visionary event that completely collapsed into disaster due to a lack of execution and attention to detail. There was plenty of poetry and vision and a sheer lack of plumbing and execution.

November 3, 2025

Stillness Leads to Opportunities

I see choices and possibilities when I slow down.

Photo by Priscilla Du Preez ???????? on Unsplash

I have learned that there is a strong connection between having a stillness practice and the ability to see opportunities and choices before me. When I was new to leadership and to parenting, I felt that I had to have all the answers and fix all the problems. I was always on the move, putting out fires at work and at home. I only stopped when I slept. I would fall into a deep sleep each night as my head hit the pillow and awake each morning to my alarm as thinking I just went to bed. Those of you of a certain age may remember the phrase for the Dunkin’ Donut commercials that the weary donut baker said each dark morning as he started baking day after day: “It’s time to make the donuts.”

October 8, 2025

Parent Coaching: What’s that?

Photo by Suzi Kim on Unsplash

As parents, we are given this enormous responsibility and privilege of caring for other human beings who are constantly changing and growing. How do we develop the skills and strategies to respond to the baby, the toddler, the teen, and the young adult in front of us in this ever-changing landscape? Parent coaching is a vital support!

When my children were younger and I was juggling full-time work and parenting, I often felt overwhelmed and lonely. My kids and work were consistently at the top of the priority list. Exercising was somewhere at the bottom. Developing my skills as a parent was not even on the list! I read numerous parenting books and, as an educator myself, was well-versed in child development; yet, when it came to my own children, the skills and strategies felt less accessible. My husband, also in education, and I often engaged the expertise of tutors, therapists, and any resource the school recommended.

September 18, 2025

Equanimity and Empathy: A Powerful Pairing

A lotus flower sitting above the mud below.

Photo by Alfonso Betancourt on Unsplash

As a leader and a parent, staying steady in the face of chaos, while also understanding how others feel, is a superpower that I strive to cultivate. This is practicing the powerful pairing of equanimity and empathy. It’s about bringing a steady and stable presence even when the world around you is swirling, while trying to understand what others are going through. Sometimes I am more successful than others.

Equanimity

Equanimity is characterized by the ability to remain calm, composed, open, and non-reactive in the face of challenging or distressing situations.
Positive Psychology

This image of the lotus flower helps me think of equanimity. The lotus flower sits in glorious beauty and yet underneath is mud and roots. It needs all those things to exist. It looks steady and calm above the muddy and murky waters.

Equanimity is not about ignoring the chaos.

August 27, 2025

Are You Rested?

How do you rest?

Photo by Dan Burton on Unsplash

When was the last time you felt rested? What do you do in your daily and weekly life that feels like rest?

Rest and busyness:

We can’t talk about rest without discussing busyness. Why do we wear busyness proudly like a badge?People seem to love saying how busy they are. Do we say it to make us feel important or valuable? Does busyness show our level of success? Is it some sort of status symbol to look and sound busy? If so, then how do we find the rest that we need and desire? How do we begin to value rest?

What is rest?

Claudia Hammond, author of The Art of Rest, How to Find Respite in the Modern Age, defines rest as wakeful rest: an activity that leaves you feeling restored and revitalized.. Rest is not sleep but rather a wakeful activity.

August 6, 2025

Are You Postponing Joy?

How are you getting in the way of feeling joy?

Photo by Rhendi Rukmana on Unsplash

Are you postponing joy? I had not thought of this concept until a recent group meditation session with my meditation teacher, Gayathri Narayanan. Gayathri introduced me to the idea that I could be postponing joy. I could be putting obstacles or barriers between myself and joyful moments. So, if I am putting those barriers in, I could also remove them to create less distance between joy and myself.

Thoughts as Barriers to Joy

I reflected on how I might be delaying joy in my own life. I recently found out I am likely moving again in a year’s time. Of course, I instantly started having thoughts: planning logistics, wondering, worrying. These thoughts led to sleepless nights and bad dreams. This is just what my mind does when I know change is afoot. It’s my routine.

July 16, 2025

Culture Audit Part 2.5 Off-Boarding Matters

How you say goodbye matters!

Photo by Mahdi Mahmoodi on Unsplash

Off- Boarding matters! Saying goodbye to colleagues is an indicator of culture. How do you say goodbye to people in your company, whether they are retiring, resigning, or asked to leave/fired? I have transitioned from a few schools in my career. Some of the schools have had long-held systems and traditions in place for saying goodbye: community gatherings, speeches, gifts, and more. Some places do not, especially when you have been asked to leave. Whether it is your choice or the company’s choice, I think it is important for a person to be able to leave with grace and a sense of closure.

Human Resources or People Operations can play a key role as well as the direct supervisor of the person. Think about how you want people to feel when they are leaving your company. What do you want them to say about their experiences?